Cortisol is a vital hormone that helps us tackle stress, but when it goes into overdrive, it can spell trouble for our bodies. One natural way to keep cortisol in line is through your diet, ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

On the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, ...

Whole Foods founder John Mackey stopped drinking in January 2022 after tracking his sleep on his Apple Watch. He said he's ...

Fibre has a beneficial impact on our gut bacteria which stimulate the hormones that make us feel fuller after eating ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof ...

If the price of eggs at the grocery store has thrown wrenches into your family’s meal plans, you’re not alone. Restaurants, especially breakfast-y ones, and bakeries are feeling the same ...

Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...

The gut microbiome, which seems to be affected by our diet, plays an important role in reducing the growth of potentially ...

26. Wegmans: Closing at 6 p.m. on Christmas Eve. Closed on Christmas Day. Whole Foods: Closing at 7 p.m. on Christmas Eve at most area locations. Closed on Christmas Day. Belk: Closing at 5 p.m ...