I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Sanders prioritizes working out almost every day, and he eats clean—never to the point of feeling stuffed ... If I'm coming ...

Key to that is “ensuring that I’m eating enough through the day to stay energized.” ...

Both baking soda and white vinegar can sanitize and deodorize a mattress. Baking soda breaks down odor-causing molecules by ...

What expired food products are okay to use after their expiration date? How far after the date is it still considered safe to ...

Removing sugar from your diet for just 30 days can trigger remarkable changes throughout your body, from your brain to your skin. While sugar has become nearly unavoidable in modern diets ...

In September, they opened the first Clean Eatz in Delaware at ... Jaffe said they had spent most of the day in Dover and were looking for a place to eat on their way home to Maryland.

A Florida Keys commercial fisherman took first place in the Keys Fisheries’ Stone Crab Eating Contest held Saturday in ...