Learn More: The Anti-Inflammatory Diet: Is It Right for You? In this 30-day meal plan, we map out a month of high-protein anti-inflammatory recipes. Each day provides at least 79 grams of protein, ...
This plan includes a month of meals and snacks incorporating the principles of the anti-inflammatory diet while pumping up the protein. Each day provides at least 75 grams of protein and 28 ... Add 1 ...
While there is no universal recommendation to begin lipid profile or inflammatory marker testing precisely at age 30, understanding ... On the occasion of World Heart Day 2024, Dr.