Whether you want long-sleeves, a crop top, or something in between, we have a workout top for you. Brands include Lululemon, ...

The woman behind Caroline’s Circuits talks to fellow fitness founder Victoria Woodhall about her approach to building ...

Instructions: During the warm-up, slowly ramp up your pace every 30 seconds. By the final few minutes, your breathing should ...

After years of trying different workouts, I finally found the routine that gave me explosive arm growth. This video reveals the 4 moves I stuck with for 30 days that made all the difference. If you ...

Aug. 26 (UPI) --While the 19th Amendment was ratified on Aug. 20, 1920, it was certified on Aug. 26, which is why Americans celebrate Women's Equality Day annually on that day. After 105 years, ...

On this day 105 years ago, the 19th Amendment of the United States Constitution was officially certified—forever changing the course of history and immortalizing these mighty words: “The right of ...

Ohio State coach Ryan Day conducted a game simulation to prepare his young team for the season opener against Texas. Julian Sayin, Ohio State's new starting quarterback, has grown as a leader during ...