Forge the power you never knew you wanted (while still packing on muscle) with a hybrid training plan built on new science.

Workout gear for running, walking, yoga, and the gym can get expensive. That’s why we found the best affordable athleisure at ...

Wouldn't it be great if life came with an instruction manual? But alas, it doesn't. And that means adulting can be damn hard ...

Buttery soft leggings (with pockets!), sports bras for large busts, and so much more. Athleisure is popular for its ability ...

Real Housewives star Bozoma Saint John told BI her daily routine as a CEO, and cohost of a Jimmy Fallon show. Her day starts ...

After 40, habits like poor sleep, sugar-heavy diets, or sun exposure can make you look older. Discover 15 common aging factors and how to prevent them ...

While running can help people lose weight, it may not be the magic bullet some runners expect. Running requires training and ...

In the highlands of eastern Congo, coffee farmers are seeing their crops dry out and rot as an escalation in the long-running conflict has kept them from tending to their land this year. Rachel Faber ...

There are certain skin concerns that dermatologists, aestheticians, and even beauty editors hear about daily from their ...

I love that it can go on your face and your body, and it just gives you that … People always think I have had a facial.” ...

This viral video shows one of the most terrifying moments of motherhood: a huge spider crawling in a baby's crib.