Distance is hard, but virtual dates don't have to be boring! These fun and flirty unique dates bring romance with creative ...

Her streak's lasted 60 years—and counting. Helen Mirren 's illustrious career has seen her take the spotlight both on screen ...

Plus, you can also use this routine to boost your metabolism (the amount of energy you burn throughout the day), without needing long run or extended gym session. A walking workout like this one can ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Skipping is a classic home workout but it is really beneficial in 2025? Susan Griffin takes on the exercise to find out ...

Join fitness trainer and influencer Kerri Verna's January Challenge for only $1! Get 30 days of hybrid workouts, support in a ...

His domestic numbers speak for themselves, but if he continues batting the way he did at Newlands, he will soon gain Test ...

Fire up your midsection and lower body with this expert-level abs and legs workout sure to make you feel the burn.

To get stronger and move better as you age, this total-body and core workout is key. Here's exactly how to do it.

IF there’s one workout that’s taken centre stage this year, it’s reformer Pilates. Loved by some of showbiz’ most svelte celebs – including Margot Robbie, Selena Gomez and Meghan ...

Feel stronger and leaner in just a few weeks with this 15-minute Pilates workout, led by a certified Pilates instructor ...