Mum of two and online health and fitness coach Tara Dixon, 38, from Leighton Buzzard, reveals how she lost weight in a ...

Exercise DailyTo see noticeable changes in a week, it’s important to stay active every day. Incorporate 30-60 minutes of ...

Uncrustables have increasingly become part of an NFL player's diet, according to The Athletic's Jayson Jenks. Jenks wrote Thursday the pre-packaged ...

Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...

The most loved and popular mithai may not be worse than other Indian sweets in terms of calorie count, but the problem is in ...

Your stomach may retaliate to running 26.2 miles – so here’s how to find relief from post-race nausea, and reasons why the ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

PACC911's Bari Mears tells us about the pet adoption event happening on October 26th and introduces us to a few of the dogs ready to find their furever home.