As a former runner, now mostly a walker, I try to get in a three-mile walk at least three times a week. It's usually boring, then sometimes it's not. That's what happened last Sunday. I started my ...

“60 miles is hard, but not as hard as breast cancer.” That’s the Susan G. Komen 3-Day Walk slogan. Every big birthday I sign up for a physical challenge to remind me I’ve still got it. Although I ...