A study finds a modified alternate-day fasting diet more effective for blood pressure control than other low-calorie dietary ...

The 21-year-old tennis hopeful turned influencer goes heavy on the protein and works out to “optimize for social media.” ...

Dr Mosley also recommended a mix of short HIIT and resistance training sessions. After the rapid weight loss phase, you can ...

The study provides additional evidence disputing soda companies' claims that diet soda is a healthier alternative to regular ...

Want to look fit like Alia Bhatt or Ananya Panday? Then here's a simple diet plan from their nutritionist which will help you ...

Maintaining weight loss with regular exercise rather than the glucagon-like peptide-1 receptor agonist (GLP-1RA) liraglutide, ...

Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent ...

In a rising health conscious world soda lovers seek an alternative that is diet soda, free from sugar but still tastes sweet.

When Spencer Gibson arrived at the University of Alberta four years ago to assume his new role as the Dianne and Irving ...

Adding prickly pear fruit to your diet may help boost your heart health, reduce inflammatory markers, and help you get more nutrients that many people lack.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

A Greek cohort study shows that mothers following a Mediterranean-style diet during pregnancy and breastfeeding have ...