The watermelon diet is a phenomenon that seemed to first gain popularity in 2022 on social media and is not an official diet ...

Lizzo is opening up about her weight loss journey, specifically the three meals she relies on to maintain balance. The ...

Slimming Tea reviews, discover ingredients, benefits, and my 30-day weight loss results using this natural detox tea.

The 25-year-old Indiana Pacers standout Tyrese Haliburton strikes a balance between nutrition and flavor in his diet. To ...

Combining coffee with ghee (clarified butter) is believed to provide sustained energy, support weight loss, and enhance ...

A three-week ketogenic diet increased brain blood flow by 22% and boosted levels of a key neuroprotective protein, BDNF, by ...

Humans may not be the only species that struggles to eat the right amounts of the ideal foods. A new study led by researchers ...

Alternate-day fasting the only intermittent-fasting diet strategy to show benefit versus continuous energy restriction.

According to the National Institutes of Health (NIH), including kakoda in your diet can help keep your blood sugar levels in ...

Some recent studies say fasting may improve fertility, while others say it's harmful. Experts explain the correlation, and ...