The Pilot Diet is a 28-day diet where you're required to eat exactly what the plan specifies. If you were to veer off course ...

The Pritikin diet is the latest meal plan making headlines. The way of eating offers a ... including The Pritikin Program for Diet & Exercise and The Pritikin Promise: 28 Days to a Longer, Healthier ...

Although Catherine might fill her plate at dinner, that meal is all she eats each day ... took up the diet after realising rocker pal Bruce Springsteen – a devotee and 28 years his senior ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

If you follow a 2,000-calorie-per-day diet, a daily DASH eating plan would also include six to eight servings of grains (mostly whole grains); two to three servings of reduced- or no-fat dairy ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

However, the team said rodents' genes played a far bigger role on their lifespan than diet, despite the widely held belief ...

“I was advised to switch to a plan that focussed on improving the quality of my eggs. It was basically a Mediterranean diet and I made sure I was getting my five a day. But, there was also an ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

For some, those needs include doctor's appointments and pharmacy visits. If you rely on prescription drugs or regular care ...

Lb. Best Friends” season 3 premieres Tuesday, October 22 at 10 p.m. Here's how to stream online, without cable.