Coconino County Planning and Zoning Commission elected a new chair and vice chair following the resignation of former Chair ...

As vital to your mental health as your physical fitness, it can have a transformative effect.Whether your goal is to improve ...

Meditation isn't just a way to tune out the world — it can improve your mental and physical health. Here's how to get started ...

Chinese actress Zhao Lusi was recently spotted in a wheelchair, sparking concern among her fans worldwide. A video showing ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health. But the study did find that the ...

Senior center executive director Sarah Howard encourages older residents to "try something new" with her weekly column.

Asana Rebel is the best workout app if you like to keep your training varied. There's plenty of yoga, alongside ...

Jumpstart your New Year's resolutions with our 12 Days of Fitness challenge! Daily mini workouts to stay active, boost energy, and feel great ...

To submit a calendar event, email editorial@superiortelegram.com or call 715-395-5000. The deadline is noon Tuesday for the ...

ELKHART — Head outdoors on a first day hike through Boot Lake Nature Preserve, 51430 County Road 3 on Jan. 1 from 10 to 11:30 ...

"Powell has seen the weakest market performance on Fed Days during his tenure as chair, especially in the last hour of the trading day," Bespoke Investment Group noted on X (formerly Twitter ...