Bowen Health offers two online master classes. One is on tobacco cessation and the other is on how eating can affect your ...

The Darke County Seniors, at Birchwood Senior Center, July calendar of events is available on Facebook and nearly every ...

Though beginner poses are meant to ease you into yoga practice, it doesn’t necessarily mean that they’ll be easy for everyone. Chair and swimming yoga can be great ways to try poses without putting ...

A lineup of activities — from 5K yoga walks and senior chair yoga to youth programs and sessions tailored for differently-abled individuals — is being organised to mark Yoga Day. Events include a ...

Seniors take over Cold Lake Energy Centre with games, yoga, and barbecue for Seniors’ Week “We have pickleball happening this morning in the field house,” said Katie Pankhurst, ...

As India prepares to mark a decade of the International Day of Yoga (IDY), the city of Visakhapatnam--chosen as the national host for the 11th edition--witnessed a comprehensive field visit and ...

Read up on other aspects of Yoga like the Yamas & Niyamas (ethical principles), breath control, silencing the mind, etc. This gives you deeper understanding. Also, try digital detox for a few hours.

Idiot tourist break Van Gogh art chair at Palazzo Maffei. (Nine)The chair covered in Swarovski crystals, made by artist Nicola Bolla, was in Verona, Italy's Palazzo Maffei Museum.

A senior judge has been appointed to chair an independent inquiry into the murder of Belfast solicitor Pat Finucane.. Mr Finucane, 39, was shot dead at his family home in north Belfast in 1989 by ...

This quick yoga session can change your day! Relax your tight back & hamstrings with simple stretches you can do in a chair. Suitable for all levels, perfect for beginners!

Aquatic exercises for seniors: A guide Medically reviewed by Gregory Minnis, DPT There are many benefits of aquatic exercises for older adults, including increased balance, mood, and overall well ...

PAWTUCKET – Certified instructor Maria Kishfy is teaching Yoga for Parkinson’s on Tuesdays at 2 p.m. at the Leon Mathieu Senior Center, 420 Main St.