While chair yoga is popular with seniors (4.4k Google 'chair yoga for seniors' every month), it's an effective way to stay active, whether you're recovering from injury and working your way back up to ...

This 15-minute chair yoga class is designed for seniors and beginners. The gentle sequence supports mobility, circulation, and relaxation—all while seated. No equipment or prior experience needed.

Sign up for Apple Valley Senior Center, 14601 Hayes Road, programs by contacting: 952-953-2345, 952-953-2300. It is open Monday — Friday 9 a.m. to 4 p.m. and other times by ...

Send details (who, what, where, cost and contact information) or questions in an email to susan.vardon@ramonasentinel.com. The deadline is noon Friday. Items run on a space ...

TURKEY SUPPER at  St. Mary’s Church, Williamstown with all the trimmings on Sunday, September 28 at 19641 County Rd 19 from 4 ...

Pregnancy and parenting fair, 10 a.m. to 2 p.m., Oldenburg House, 604 Chestnut Ave., Carlton. Vendors, food truck, free ...

Here are the best yoga pants for women from editors who've sweat-tested them. The list includes plus-size, flare, tall, and ...

The following events are being held in the South Okanagan Similkameen between Sept. 12-28, 2025. If you'd like to submit an ...

Leduc is a vibrant community, with many different groups, teams, clubs, and volunteers hosting activities and events each week. Below is a list of reoccurring activities in Leduc, and upcoming, ...

Exercise Class KleinLife, 10100 Jamison Ave. 10 a.m. Exercises will be done both sitting and standing. Class fee: Free for ...

Summer 2025 academic honors at Southern New Hampshire University in Manchester: President’s list names Alejandra Morcillo ...

To get your event featured in a future edition of Let’s Do Something, please send an email to carthur@brandonsun.com with ...