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I tried the Pamela Reif 20-minute full-body workout with 49 million views - here's what happened.
Fit_bymary on MSN4d
20-Minute Full Body Dumbbell Workout [Advanced Strength Training] It's You vs YouGet strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...
Pamela Reif is the queen of YouTube workouts. We tried 3 of her best viewed to see if they work, what PT's had to say and why they're so popular.
The Pamela Reif 10-minute ab workout is a series of 20 bodyweight exercises, held for 30 seconds each. The video has a timer in the top right corner, allowing you to follow along in real-time.
Healthline searched for the year’s best workout videos that last 20 minutes or less. From full body to core, flexibility to fat burning, there’s a quick, challenging workout here for everyone.
This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.
I tried Jennifer Lopez’s 5-move home workout — here’s what happened to my body in just 20 minutes Opinion By Mollie Davies published 15 June 2024 Build full-body muscle and boost your metabolism ...
On an episode of "Good Moves," trainer Sashah Handal demos a 20-minute full body resistance band workout that works all your muscles.
This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.
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