This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

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As part of his Unlock Your Main Character campaign with supplement brand MyProtein, the actor cleared up one of the biggest ...

The course's four sessions are scheduled for 6 p.m. to 9 p.m. on Feb. 6, 13, 20 and 27 and will cover various "safety strategies and defense options." It is available to girls and women 13 and older, ...

New year, new me” resolutions are always fun to jot down and visualise – but we all know that sticking to your plan can be a ...

As quite possibly the laziest New Yorker, I never thought I’d find myself excited about working out. Before ClassPass, my ...

Actor Sam Heughan stops by Studio 1A to discuss his new role in the psychological drama "The Couple Next Door" and how it ...

TODAY co-anchors Savannah Guthrie and Craig Melvin got a behind-the-scenes look at Sunday Night Football at the Raymond James ...

The band’s name is based off Greenwich Village, New York’s most vibrant gay neighborhood in the seventies, and each of the ...

Discover the inspiring wellness journeys of the talented actresses from The Big Bang Theory! From Kaley Cuoco's dedication to fitness to Mayim Bialik's vegan lifestyle, these women share their secrets ...