Torch every muscle at home with this 20-minute kettlebell metcon workout. Build strength, burn fat, and boost endurance with ...

Feeling overwhelmed by traditional fitness plans? Then try this trainer's one-minute workout challenge through July to build ...

Discover 10 high-intensity exercises that burn more calories than traditional cardio. Transform your workout routine with ...

Over the years, Kelly Osbourne has shared her struggles and successes surrounding her sobriety, weight loss and other ...

Nordic walking, endorsed by Harvard, is emerging as a top fitness trend. This technique, using poles to engage more muscles, ...

Katie Taylor and Amanda Serrano face off in the ring for a third time on Friday at Madison Square Garden in New York. The ...

Join us as we play silly pranks on unsuspecting people in public, capturing their hilarious reactions with hidden cameras.

No breakfast, no carbs and daily peptide injections – one longevity clinic founder reveals what he does to slow the ageing ...