A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Burning fat and carving a toned body is not easy, but following a week-by-week programme can be a good way to stay ...

Liam Payne's girlfriend Kate Cassidy is opening up about the plans she and the One Direction singer set before his tragic ...

While Vettaiyan is running in its final legs, here's comparing its box office performance with Rajinikanth's previous release, Jailer. Take a look!

Shannon Ritchey, DPT, is on a mission to gain five pounds of muscle after having a baby. These are the training practices ...

Fans have been kept updated on Blue member Antony Costa's weight loss efforts in recent years and he took to social media ...

Antony Costa, who found fame as a member of the boyband Blue, has been open about his weight loss journey in recent years and ...

One of the best exercises you can do to lose fat and put on muscle is strength training. Strength training is effective in ...

Here’s a sneak peek of Gwen Stefani’s diet and workout plan, which has helped her maintain her figure. Check out what she eats for breakfast, lunch, and dinner!

This week’s approval expands Seldardsi indications to treat adults with Crohn’s disease and ulcerative colitis.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...