Dietitian Juliette Kellow reveals why eggs are a cracking food to always have in your kitchen and their all-round goodness ...

One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, ...

Nick Norwitz, Ph.D., is a physiologist and science educator who is on a mission to “make metabolic health mainstream.” Putting metabolism to the test, the Harvard Medical School student ate 24 ...

The U.S. Food & Drug Administration's guidelines offer more leeway, saying that hard-boiled eggs should be used within a week ...

I still can’t get the peel off the egg. Another person told me the egg interior sticks to the shell because the eggs are too fresh. I need to make sure eggs are at least two weeks old before ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...