It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.

The NSS report also highlighted the primary sources of protein in Gujarat's diet. Cereals remain the largest contributor, ...

We have witnessed weight loss of 13–15% with the glucagon-like peptide-1 (GLP-1) receptor agonist semaglutide and up to 18–23% with the dual GLP-1/glucose-dependent insulinotropic polypeptide (GIP) ...

The Comprehensive National Nutrition Survey (CNNS) 2019 shows that 10–15% of children in the country aged 5 to 19 years are either overweight ... dangerous entry into childhood. Excess body fat, ...

Wegovy, the ₹26K/month weight-loss jab, hits India with bold promises—from fat loss to heart health. But is this pharma fix a ...

Udita Agarwal, a nutritionist, achieved a weight loss of 30 kilograms without going to the gym. She shared her methods for ...