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Casper Star-Tribune
2 天
Obesity won't be solely defined by BMI under new plan for diagnosis by global experts
New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...
来自MSN
3 天
Carbs in Bodybuilding: How Mark Taylor Challenged the Traditional Diet to Gain Muscle and ...
Discover how bodybuilding champion Mark Taylor embraced carbs to build muscle and boost energy, defying the typical low-carb, ...
The Manual on MSN
4 天
How long does it take to get abs? Timeline, diet, and exercises explained
We all know a six-pack takes work and doesn't just happen overnight. How long does it take to get abs, and what’s the best ...
5 天
The 4 Worst Drinks if You're Trying to Lose Visceral Fat, According to Dietitians
Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...
8 天
Regularly Eating Breakfast Could Shield You Against Age-Related Brain Changes, Study Finds
The researchers discovered that people who regularly skipped breakfast had lower cognitive scores than their breakfast-eating ...
Medical News Today
10 天
Mediterranean diet may boost memory by changing gut makeup
The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...
Medscape
11 天
Are Patients On GLP-1s Getting the Right Nutrients?
As GLP-1 RA use soars, experts are worried that patients may not be getting the right nutrients in their diets. How can ...
Metro Times
11 天
What Is the Ideal Semaglutide Dose for Weight Loss?
The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...
Health.com
11 天
8 High-Carb Foods To Help Boost Your Energy and Metabolism
These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...
News Medical
11 天
Maternal medications linked to changes in protein and fat levels in human milk
The impact of maternal antidepressant and anti-inflammatory use on breast milk composition shows reduced protein and fat ...
CNET
13 天
Lose Weight and Gain Lean Muscle at the Same Time With This Effective Strategy
Body recomposition can be challenging because it involves simultaneously reducing body fat and building muscle ... you want to gain it, add 5% to 15% to your maintenance calories.
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