The YMCA of Greater Brandywine (YGBW), in partnership with Special Olympics Pennsylvania (SOPA), has officially launched ...

By Dr. Priyom Bose, Ph.D. Scientists report that a 12-week gamified exercise program not only sharpened recall but also ...

With the global rise of a “Parkinson’s Pandemic,” researchers have high hopes that prescribing exercise can slow the ...

As summer ends and temperatures drop outside, it is a great time to start a new routine to improve your physical health through the colder months.

40th Annual CFUW PQ Book and Puzzle Sale: Arrowsmith Hall, Coombs Fairground. 10 a.m to 7 p.m., Tuesday to Saturday; 10 a.m.

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain functional fitness for daily activities.

Russ Yeager, a renowned body, health, and life transformation coach, is revolutionizing the fitness industry with his ...

Sophie Allen is a fitness trainer who has a large following on Instagram. She shared some of her favorite wellness tips on her page.

Suns center Khaman Maluach was recently spotted going through a workout at the team practice facility in preparation for his ...

The Bears' social media campaign helped the athletics program secure a nice prize, but they're in contention for the grand ...

Hosted by UF/IFAS Extension Orange County Master Gardener Volunteers for all of your plant care needs. Upcoming clinics ...