This week, I'll present tips for becoming an "exerciser" and identifying oneself through that lens. Plus, I will introduce a ...

With the global rise of a “Parkinson’s Pandemic,” researchers have high hopes that prescribing exercise can slow the ...

Discover the flat triceps fix with overhead extensions, dips, and form tweaks to build bigger, thicker arms in weeks. Transform your triceps!

To maintain or even strengthen bones as you age, it helps to load the skeleton with enough force, researchers say. Jumping around appears to provide this force.

The San Francisco 49ers finished their Week 2 contest with a 26-21 win over the New Orleans Saints at the Caesars Superdome.

40th Annual CFUW PQ Book and Puzzle Sale: Arrowsmith Hall, Coombs Fairground. 10 a.m to 7 p.m., Tuesday to Saturday; 10 a.m.

Utah State being a developmental program hasn’t changed under Bronco Mendenhall. In fact, through three games this season it ...

Boxer Ricky Hatton shared a video of his workout at his home gym, just days before his sudden death at the age of 46. On ...

We now live in a world where the physical and emotional safety of a person is a top priority. It’s a far cry from previous ...

Mia Palacio felt like she lost a piece of herself when wildfires destroyed her hometown of Lahaina. She isolated from loved ...

The Boston Red Sox went out and picked up Garrett Crochet for game like this. Facing the rival New York Yankees in a race for ...

The Food and Drug Administration appears to be about to weaponize a classic antivax trope against COVID-19 vaccines, the abuse of reports to the Vaccine Adverse Events Reporting System to falsely por ...