A dietitian chooses the healthiest Outback Steakhouse menu items (and what to avoid) so you can be more prepared the next ...

A low-calorie diet commonly involves a 1,000-1,500 calorie limit per day ... Here is an example of a low-calorie menu for a person who is following a 1,500-calorie-per-day diet: Generally, a ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

So for menu labeling you might expect that people could cut 20, 30 calories per person per day on average. You’re not going to cure the whole obesity epidemic from just one change like menu ...

When carefully planned, a 1,200-calorie menu includes sufficient protein to minimize any muscle you might naturally ... to lose 1 to 2 pounds a week (which most experts consider a safe rate), you need ...

While fast food isn’t typically viewed as healthy, some options at your preferred spot can aid in weight loss and brain ...

The treadmill offers dependability amidst cold days, hot days, stormy weather, and beyond.” The best treadmills for walking ...

Consuming cinnamon may have a very small effect on weight, but it’s unlikely to deliver meaningful weight loss without other ...

Denny's says it's closing 150 of its lowest-performing restaurants in an effort to turn around the brand's flagging sales.