The highlight of the evening was a keynote speech by renowned cardiologist Dr. Bimal Chhajer, who provided insights on how a ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...

Whether you serve them with cheese on a charcuterie board, scoop them into your favorite dip, or snack on them alone, crackers are versatile foods that add crunch and nutrition to your meals. But when ...

Replace takeaways and hastily cobbled-together dinners with healthy meal deliveries in Dubai, including delicious home-cooked food, you make yourself. Yes, this combines the best of both worlds. A ...

Exactly how flavonoids deter weight gain is not fully understood but eating foods rich in flavonoids—namely produce—may allow us to feel full sooner, and avoid other less-healthy foods that may lead ...

While all fruits are considered healthy on some level ... which scored a perfect 100—it is the top fruit. “Tomatoes are nutrient-dense and provide an excellent source of antioxidants ...

On the other hand, healthy ... the world provides some significant health and nutrition benefits. Bananas are an excellent source of vitamin B6 with 25% of your daily recommended intake. They're also ...

Consuming nutrient-dense foods will not only keep your brain happy and healthy but may also aid in preventing diseases like dementia. The Mediterranean diet, which emphasizes consuming whole ...

Agriculture and nutrition experts have recently identified the healthiest vegetable on Earth ... But the only vegetable to earn a perfect score of 100 is watercress. “What’s watercress?” ...

The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect ... of the world’s consumed insects.