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来自MSN
19 小时
On the Go? Here's the Healthiest Fast Food Options!
Need to eat quick but still want to be healthy? Here are the best options!
VegNews
1 天
Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert
IVF helps thousands of people on their fertility journeys, but the process can be grueling. Here’s why it’s important that ...
Vogue
1 天
The 10 Best Magnesium-Rich Foods to Add to Your Diet
In other words, magnesium is pretty essential for our overall health. The easiest way to make sure you’re getting enough of ...
1 天
I’m a nutritionist — beware these 5 sneaky ultra-processed foods that seem to be ...
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...
Best Life
2 天
I Gave Up Sugar for 30 Days and This Is What It Did to My Body
Discover the shocking impact of cutting out sugar for just 30 days! From weight loss to improved mental well-being, find out ...
NoGarlicNoOnions
3 天
5 Healthiest Fast-Food Options to Try Once
Just because something is convenient doesn't mean it has got to be bad for you. Many fast-food restaurants have upped the ...
House & Garden
4 天
What is the Blue Zone diet?
The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...
News 6 WKMG
4 天
🎃 The latest Halloween trick-or-treat trends, according to Instacart data
As the leaves turn and eerie decor starts to line the streets, one thing is as clear as a crystal ball: Halloween is just ...
thehealthy
4 天
6 Foods To Eat on Semaglutides, Listed by a Doctor of Obesity Medicine
A pressing question for many users of GLP-1 receptor agonist medications, like Ozempic or Mounjaro, is: What should I eat to maximize their effectiveness and sustain my weight loss goals? Responding ...
healthshots
6 天
Healthiest cheese: 8 guilt-free varieties to satisfy your tastebuds
Cheese is a dairy product with many health benefits. Are you wondering which cheese variety is good for health? Here are 7 of ...
7 天
The 5 healthiest leafy greens to use in salads, according to dietitians
Which salad greens are the healthiest? Dietitians reveal the most nutritious and least nutritious leafy greens to use in salads.
8 天
What's the healthiest cheese for weight loss? The No. 1 pick and 5 top options
Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...
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