wp:paragraph --> Sure, 100 foods is a lot of options, but our goal is to emphasize that there are endless ways to eat healthy, regardless of your diet or food preferences. With this list ...

You may not even be going through an emergency at all. Maybe you need a list of non-perishable foods because you’re a college student in a dorm, need food for travel, or are goi ...

I think the healthiest choice is pretty obvious. Narrator The dairy section should be your next stop. Always choose low or non-fat dairy items to limit the amount of saturated fat --that's fat tha ...

They are extremely good for your health as they contain high levels of ... As the temperatures start to drop, here's the full list of home-grown vegetables you can enjoy this winter.

Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.

Despite being one of the healthiest foods available, nuts are often under-consumed. Only about 5% of the global population enjoys them weekly. This is surprising, given the numerous health benefits ...

Believe it or not, healthy fast food does exist! There are many chain restaurants where you can grab a quick and nutritious bite to eat. Eating at home is still better for you than eating out (due ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Fall is one of my favorite seasons for fruits and veggies.

Pricelisto says Chipotle is the healthiest fast-food chain in the U.S. They gave the popular Tex-Mex chain a score of 66.71 out of 100. Chipotle's most popular menu items have an average of 320 ...

To stop the carb-hating, I’ve compiled a list of the healthiest carb-rich foods that can actually help you lose weight. Lentils are inexpensive, versatile and easy to cook, and they come in ...

Starbucks is a popular coffee shop chain that offers a variety of food options, from sandwiches to protein boxes. While many Starbucks menu options can fit into a healthy diet, some, like their ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...