A slice of Ezekiel bread has only 80 calories and is packed with micronutrients and macronutrients that will keep you full ...

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Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Be careful about flours. Often, refined flour will be the first ingredient (even on “wheat bread”) which is still using ...

However, highly processed cereals can be low in fiber and high in added sugars, so choosing whole-grain, low-sugar options provides the best nutritional value. Oats contain soluble fiber ... such as ...