Meanwhile, here’s a list of essential supplements she said every woman should consider, depending on her age, lifestyle, and goals: Multivitamin (women’s formula) ...

Q: Are any supplements proven to be helpful for health? The U.S. dietary supplement industry has exploded in the last 30 years, growing from about 4,000 products in 1994 to more than 95,000 on the ...

A nutritionist has revealed the best vitamins and supplements to take in winter to boost immunity, maintain health and help keep us happy during a stressful time for many ...

With this in mind, Abi Roberts, sports nutritionist from Bulk.com, has revealed the best foods and supplements to take during the winter months to support immunity, maintain health and help keep ...

Research and experts' opinions on supplement use for kids and teens, including protein powder, creatine, pre-workout, and weight-loss supplements.

However, he does recommend a trio that could be advantageous for "almost everyone". He shared: "The first one is probably no surprise, and it's magnesium. A lot of people say when they take it ...

'What vitamins should I take?' Unfortunately, there's no one answer here. This question is best directed toward a primary care physician, who can first check your levels with a blood test.

Deciphering which supplements you actually need to take can be a tiring task. Here, experts reveal the ones you need based on your specific concern.