Meanwhile, here’s a list of essential supplements she said every woman should consider, depending on her age, lifestyle, and goals: Multivitamin (women’s formula) ...

Research and experts' opinions on supplement use for kids and teens, including protein powder, creatine, pre-workout, and weight-loss supplements.

Women's health often suffers due to modern lifestyles, leading to nutrient deficiencies. Key vitamins and minerals like iron, vitamin D, magnesium, an ...

Here are a few supplements that our Juntos Content Director Johanna Ferreira takes to manage her IBS-C.

'What vitamins should I take?' Unfortunately, there's no one answer here. This question is best directed toward a primary care physician, who can first check your levels with a blood test.

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?

So, should every woman over 40 be taking a CoQ10 supp? Ahead, read up on the many potential benefits of CoQ10 supplementation, plus possible risks, and who should take it.

Discover the best dietitian-approved supplements for muscle growth, including protein powder and creatine, to help you get stronger and build more muscle.

A doctor has claimed that there's one vitamin almost all of us should be taking a supplement for - but we need to be careful with how much we take as it could be dangerous ...

Supporting health and longevity can seem like a never-ending battle. Now, doctors are sharing the dozen supplements you should take to try to live longer, feel better and sleep more soundly.