PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, concluded a recent study from University of ...

Introduce your child to trekking and camping with these 10 hands-on activities that build resilience, teamwork, ...

A new study from researchers at Nottingham Trent University has found that outdoor physical activity significantly enhances ...

Children are bundles of seemingly endless energy. They love to dance, skip and run a lot. Thanks to the growth in their muscles, children usually can pedal a bike, climb a small tree, and bounce ...

Activities for children with ADHD can help build skills, increase movement, and provide sensory input. Here are 24 ideas for you to try.