Scientifically, sunlight exposure during outdoor play stimulates the retinas to release more dopamine, a chemical that helps ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

This week's Heart of Stark showcases the Schalmo Family YMCA in Canal Fulton, which is offering coding and robotics workshops for kids this summer.

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, concluded a recent study from University of ...

Physical activity level of Chilean preschool children during each segment of the school day: comparison by the presence of physical education class and school schedule Nível de atividade física de ...

Participating in moderate to vigorous physical activity after a cancer diagnosis appeared to improve survival for patients with specific cancer types, according to research published in Journal of ...

From 4 to 7 April 2016, 24 researchers from 8 countries and from a variety of academic disciplines gathered in Snekkersten, Denmark, to reach evidence-based consensus about physical activity in ...

Child activity paradoxes. A rapidly burgeoning evidence base demonstrates a link between academic performance and physical fitness (closely linked to physical activity) for children of all ages and ...

1 Introduction. Preschool institutions play a crucial role in promoting physical activity among children under 5 years of age. However, these children spend most of their time sedentary (50 to 94%), ...