I never expected that an app for identifying birds would help me with mindfulness more than my meditation apps.

Actor Abhay Deol recently opened up about his wellness journey in a candid conversation with astrologer and life coach Jai Madaan. The star, known for his unconventional choices both on and off screen ...

Iconic Swedish director Ingmar Bergman is among the defining filmmakers of the 20th century, thanks to classics like Persona ...

That’s the day wellness stops making us sick. That’s the day it starts to heal.

Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

When it comes to planning for retirement, we tend to focus on bank accounts, investment portfolios, and retirement plans like 401(k)s and IRAs. However, retirees are increasingly realizing that health ...

Wouldn't it be great if life came with an instruction manual? But alas, it doesn't. And that means adulting can be damn hard ...

Dr. Pramod Krishnan shared how to differentiate between forgetfulness and dementia, and how to manage the early signs of Alzheimer’s.

Heart attacks are caused by the sudden occlusion of any of the 3 coronary arteries or their branches supplying blood to the ...

Explore the most stressful U.S. states to work and live. See which states rank worst for pay, sleep, commuting — and how it’s affecting your skin and health.

Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.

From early triumphs like The Wizard of Oz to more recent gems like Princess Mononoke, 20th-century cinema is rife with ...