Filling your plate with the best foods to eat for skin health to help boost your complexion. Here, dermatologists share what ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

Five trending topics of the week: omega-3s may protect against Alzheimer's, comparing whey and clear protein powders, and a case for drinking more matcha ...

Good liver health is important. Nonalcoholic fatty liver disease is common. Diet and exercise are key. Coffee and leafy greens help. Beans, soy, and fatty fish are beneficial. Avoid alcohol and added ...

Weight gain in college, often labeled the “Freshman 15”, may not be as concerning as students think. Healthy eating habits ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Mindful living techniques support daily wellbeing and balance Change your habits for a calmer more focused everyday life ...

Intermittent fasting is growing in popularity, but nutrition experts urge caution, especially for adults who are older or ...

Getting good, quality, healthy sleep is key to having a good day. UW says that Sleep Hygiene can make a big difference and offers a few tips to help out. Develop a sleep schedule - a consistent ...

Most rebrands are lucky if they can make it onto the news of the day, but attention is not always a good thing, as those ...

During the 20th century, casseroles allowed home chefs to make the most out of leftovers with minimal hassle. But these ...

For a more filling option, try the Turkey Bacon, Cheddar & Egg White Sandwich. At just 230 calories, it offers 17 grams of ...