Hangovers can occur even after just a few drinks, influenced by factors like dehydration, genetics, and sleep disruption. Darker spirits and individual biology also play a role in the severity of ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

RELATED: Blueberries: The Little Blue Belly Fat Fighter 8. Avocado Guacamole lovers can fight belly bulge. Avocados have healthy fat. They reduce inflammation and prevent blood sugar surges, which may ...

Discover 5 fall food swaps to prevent digestive pain for people with ulcerative colitis. Learn about alternatives to cider, casserole, chili, popcorn, and mac and cheese.

The following list includes 10 general categories of foods that you may wish to avoid. It also includes certain foods that can increase your chance of developing food poisoning.

June 18 (UPI) --The Food and Drug Administration has approved a new drug that could prevent HIV infections with just two shots every year and possibly eradicate the disease. The drug's scientific ...

Berries offer a powerful mix of fibre, vitamins, and polyphenols that help reduce blood pressure and inflammation. Their natural sweetness also makes them a smart substitute for sugary snacks. 6.

Heart attack prevention may lie not in pills but in your pantry. Japanese scientists discovered that ferulic acid, present in foods like rice and spinach, significantly reduces artery spasms linked to ...