Medically reviewed by Melissa Nieves, LND Numerous foods possess anti-inflammatory and pain-relieving properties that can ...

The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

Your lunch might be feeding you a mouthful of microplastics with each bite. Here are some microplastic-prone foods that you ...

Inflammation can be a result of underlying health issues, but there are also certain foods that can silently cause inflammation and some easy food swaps that can reverse this condition.

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Blackberries, blueberries, cranberries, raspberries, and the like are tiny powerhouses of free radical-fighting antioxidants.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Discover 12 proven home remedies that quickly soothe pink eye discomfort. From cold compresses to natural rinses, find fast ...

Some everyday foods do more harm than good—while others can actually help your body heal. Here are 20 you need to know about.

Discover 10 incredible potassium-rich foods that outshine bananas. From Swiss chard to salmon, these nutritional powerhouses ...