High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.
Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...
A new study from Washington University School of Medicine in St. Louis suggests that a type of immunotherapy—similar to that ...
Adding sprouts to your diet can significantly boost nutrition, thanks to the sprouting process that enhances vitamins, ...
In this article, we’ll talk about how certain foods might help reduce eczema symptoms and make your skin feel better. According to the National Eczema Association, eczema affects about 31.6 million ...
The study also found that certain populations -- including Black Americans, men and people with lower incomes -- were more likely to eat a diet high in pro-inflammatory foods. Almost six in 10 ...
Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage ...
Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.
Anti-inflammatory foods can help manage pain and stiffness, particularly during fall when the body might be more prone to flare-ups due to weather shifts. Read on as we share a list of foods that ...