A healthy diet is important for liver health. Fruits, vegetables, and seafood are beneficial. Ginger and garlic reduce ...

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

The battle against chronic inflammation often feels like choosing between health benefits and eating enjoyment, with many people assuming that beneficial foods must taste bland or medicinal. This ...

The study, published in The American Journal of Medicine, found that people who consumed the most ultra-processed foods had ...

By stocking your freezer with nutrient-dense foods like broccoli, spinach, berries, fish, and edamame, these foods can help ...