Fitness coach Dan Go shares 10 simple yet powerful lifestyle rules to help you burn belly fat, balance hormones, and get back in shape by the New Year.

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According to Amaka, aim for 10,000 steps daily, a low-impact exercise that burns fat without exhaustion, and focus on lean proteins, vegetables, whole grains.

After losing 34 kg, a woman shares the 5 things she does every morning to burn belly fat faster, boost metabolism, and stay consistent with healthy habits.

If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, ...

In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ...

Are you on your weight loss journey? Here are the top 10 foods that can help you melt away belly fat naturally woithout ...

Visceral fat, hidden around internal organs, is linked to faster heart ageing, says a study. The research reveals that ...