Belly Fat Foods: By adding these foods to your diet you can significantly target and reduce belly fat Specific foods can help burn belly fat by influencing metabolic processes, improving digestion ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Whether it is day or night, you have to focus on foods that are weight-loss friendly. Skipping dinner altogether is not the ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

SCIENTISTS have pinpointed the best times to eat breakfast and dinner if you want to lose belly fat. Not feeling your best ...

Limiting the sugar intake and other high-fat foods like meat, eggs and processed food can reduce belly fat ... also help in reducing belly fat. Limit added sugars to 10% of your daily calories.

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed foods. Drinks such as sodas, sports drinks, sweet coffee, alcohol, ice cream ...

Aarja Bedi, in one of her recent posts she shared what foods she usually avoid when focusing on reducing belly fat. Further ... reduced 30 kgs shares how to lose 15kgs in 4 months by drinking ...