Thanksgiving exercise - simple tips for women over 50 to bring some light movement into their busy holiday. It's simple with ...

The 43-year-old made a rare podcast appearance on “The Skinny Confidential,” telling listeners about motherhood, business and more.

But my husband is a pro, so I go out to cheer him through his triathlon, gel-packs and all (no, I don't know how we last as a ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Wellness brand Moonbird launched a kids’ version of its stress-relief breathwork device at CES 2025 and it is so cute. Moonbuddy is like a little calming companion — the roughly egg-shaped device is ...

Too many chicken nuggets, not enough kale; zombifying our kids with screens because we just can’t even; not volunteering to ...

Rethink big goals and instead pick small, Achievable 2025 resolutions in Costa Rica - like reading, saving money or seeing ...

I was the sole breadwinner in my family. It's taught me important lessons about health and money.

Align shoulders with face pulls: Use a cable machine or resistance band. Pull toward your face, keeping elbows high. Prevent forward-leaning head posture with this move. Boost stability with bird ...

(CNN) — Useful life advice can be found in unexpected places. And like most wisdom, it has a way of sticking around. In the pilot episode of the 1990s quirky cult TV show “Twin Peaks,” the ...

It's easy to forget what devices you're logged in to, so Telegram lets you view and terminate active sessions from one device. Self-destructing media disappears from a chat after a certain amount ...

Walking can be a powerful tool for losing lower belly fat without needing a gym. These easy-to-do exercises can make your daily walk much more exciting and effective for reducing lower belly fat.