Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

Colon Cleanse is a gentle internal detox that supports regularity and healthy colon function while providing 22% of the daily recommended fiber intake per serving* FEEL YOUR BEST: This cleanse ...

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

Deadly food poisoning outbreaks tied to McDonald's and Boar's Head may have left Americans wondering whether there are new ...

Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...

Samsung Health has been updated to include new health records access, medication management, and food tracking.