A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Chihuahuas are small in stature but big in personality. See our list of the best dog food for Chihuahuas to support their ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...

"Overall, 57% of U.S. adults have a pro-inflammatory diet and that number was higher for Black Americans, men, younger adults and people with lower education and income," said lead study author ...

Which Diet Will Best Meet My Needs ... So the diet that’s likely to work for you is the one you’re most likely to stick with. To that end, ask yourself the following questions: Does the ...

On the keto diet, you can consume only 5% to 10% of your daily calories from carbs, and that makes it "very challenging to hit the recommended minimum 25 grams of fiber daily,” explained Sass.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...