Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Laura Johnson, 42, from Doncaster, South Yorkshire, says she tried every 'faddy diet' under the sun during her 10 year long ...

Chihuahuas are small in stature but big in personality. See our list of the best dog food for Chihuahuas to support their ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Discover the best smoothie blenders online designed for effortless blending and nutritious drinks. Our top picks combine ...

Your body requires a set number of calories—your basal metabolic rate—to fuel its physiological processes and maintain its ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Regular exercise may help to improve lung function and aid in weight loss as well. Asthma can make breathing more difficult, so physical activity may be uncomfortable—especially if your asthma is ...