Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

If you’re looking to lose weight or maintain your weight, these high-protein, low-fat foods can help you achieve your goals.

Product on Amazon: StarKist Chunk Light Tuna in Oil, 5 oz (12 Pack) Canned Tuna Fish, Wild Caught, Gluten Free, Ready to Eat, Perfect for Salads, Keto Meals and Snacks, with 20g Protein & 90 ...

Reviewed by Dietitian Maria Laura Haddad-Garcia Use Greek yogurt instead of mayo in tuna salad or other mayo-based salads to add protein and other nutrients. While many recipes work with a one-for-one ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Discover the best and worst canned foods to stock for emergencies—what to trust, what to skip, and how to build a smarter ...

Knowing how many calories you burned on a run isn’t required. Calorie-counting can foster a complicated—and sometimes unhealthy—relationship with food and exercise. When you go for a run ...

How to Use Dried Versus Fresh Dill in Tuna Salad If I’m using dried dill, I typically add 3/4 teaspoon per can of tuna. If I'm bulking it up with leftover cooked pasta, peas, or a bunch of other ...

Lizzo revealed her high-protein and veggie-packed meals that helped her achieve her weight loss goals since 2014 while ...

Some canned goods just aren’t worth the space. Find out which 8 to avoid and which 8 are actually pantry heroes.

LONDON, June 16, 2025--New research from Planet Tracker reveals for the first time the actual catch of the world’s 30 largest tuna harvesters despite their highly opaque disclosures.