来自MSN3 天
1-Minute Thoracic Mobility Exercise for Less Tension
In just one minute per day you can improve your posture and ease up some tension through the back and shoulders. This ...
Denise Austin, 67, Demonstrates ‘1-Minute’ Fat-Burning Exercise
The 67-year-old demonstrated a simple one-minute move to “blast fat.” Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for toned abs, lifted glutes, ...
AOL6 天
At 67, Denise Austin Demonstrates ‘1-Minute’ Fat-Burning Exercise
Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.