Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

The ketogenic diet involves getting up to 80 percent of your calories from fat. Limiting saturated fat is important for staying healthy on a keto diet. Learn about the food sources of different fats ...

Maintaining weight loss with regular exercise rather than the glucagon-like peptide-1 receptor agonist (GLP-1RA) liraglutide, a drug used to treat type 2 diabetes and obesity, seems to reduce ...

Cacao nibs are small pieces of cocoa bean that been proven to have heart health and anti-inflammatory benefits.

In today's world, people are increasingly prioritizing their health and well-being, with daily exercises and calorie-tracking ...

Bravo host Andy Cohen shared he's been on a months-long health and fitness journey "micro-dosing" a GLP-1 weight loss drug ...

People who ate more plant-based foods had a lower risk of cancer, heart disease and type 2 diabetes Specifically, they had a lower risk of developing two or more of those illnesses at the same time ...

People who ate more plant-based foods had a lower risk of cancer, heart disease and type 2 diabetes Specifically, they had a lower risk of developing two or more of those illnesses at the same time ...

What Is Optavia? Who Should Avoid It? Side Effects Can It Help You Lose Weight? The Medifast diet — which Optavia, an offshoot program, has replaced — is a weight-loss plan that promises to help you ...

If there were any concerns about Travis Hunter's availability for Week 1, they were wiped away on Wednesday by Jaguars general manager James Gladstone. Gladstone provided a positive update on Hunter, ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes, a new ...