A 4.4 magnitude earthquake struck Jhajjar, Haryana, at 9:04 am IST today. Strong tremors were felt across Delhi-NCR, ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

Looking for easy snacks for heart disease that fit a busy lifestyle? Discover 7 nutritious snacks, such as hummus with whole-grain crackers and apples with peanut butter, that support the management ...

When it comes to fitness in Bollywood, Yasmin Karachiwala is a name many stars swear by. But her approach goes beyond tough ...