Celebrity trainer Yasmin Karachiwala shares a guilt-free recipe of healthy apple brownies, proving dieting doesn’t mean ...

Celebrity fitness expert Yasmin Karachiwala reveals how Deepika Padukone and Alia Bhatt regained their post-delivery fitness.

To support recovery and long-term progress, Karachiwala showcases static stretching, cool-down exercises, and simple yoga ...

Discover Yasmin Karachiwala's insights into how Alia Bhatt and Deepika Padukone maintain their fitness after pregnancy, ...

Celebrity fitness trainer Yasmin Karachiwala reveals the secret behind Deepika Padukone, Alia Bhatt, and Katrina Kaif's ...

Yasmin Karachiwala, a leading fitness trainer, shares a simple 5-step push-up progression to build strength, improve form, and boost confidence. Starting with wall and incline push-ups, the sequence ...

From timeless classics to contemporary blockbusters, Indian cinema has celebrated women who inspire, challenge norms, and redefine strength. Whether it’s Kangana Ranaut’s fierce portrayal in Queen, or ...