A proper warm-up is crucial to help avoid injury and get your body ready for the movement. Warm-ups are designed to help get your heart rate up, blood flowing and muscles loosened. CBS12's Brogan ...

Although several iguana species live in Florida, the predominant one is the green iguana, native to Central and South America ...

Tyler Jefferson transferred to FAMU football after two years of playing for the Central Michigan Chippewas. Jefferson is a ...

The significantly larger emergency department is part of a broader effort by the health system to expand services in south ...