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Taking care of your brain requires a 360 approach, and includes simple things like eating well, exercising regularly, and ...
As BBQs and warm weather gatherings ramp up, so too does the onslaught of cocktails and wine and beer and sparkly beverage ...
Many shampoos designed to combat hair loss work to strengthen the strands you've got and volumize for a fuller appearance ...
When you’re struggling to get the recommended seven-plus hours of sleep each night, logging anything more than that sounds ...
“It really did change my life completely," she said at the Women's Health Lab event on Monday.
The American Dental Association hasn’t released official recommendations on tongue scraping, though some experts (like the ...
Think you always need long, slow strength sessions to build strength and burn fat? Think again. New research suggests that ...
It probably comes as no surprise to viewers of The Secret Lives of Mormon Wives that momtoker Jen Affleck and husband Zac ...
The Hoka Mafate X is also very stable—a hard balance to strike, but one that’s totally necessary for trail running. I credit ...
Flats are back in style, and I tried a bunch of pairs to narrow down my all-time faves that are worth the buy. Trends come ...
This year’s event, in partnership with Northwell’s Katz Institute for Women’s Health, featured an array of voices discussing ...
How Drinking Alcohol Really Impacts Exercise—And When To Cut Back On Drinking For Your Fitness Goals
So, right around that time, she stopped drinking. Just for a little while at first—on-and-off periods for 30 days or 60 days.
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