Discover the 2025 Be-You-T Award winners, celebrating the best in beauty, wellness, and self-care chosen by our readers.

Please read these terms carefully before proceeding with your entry, as Entry into this Competition is deemed acceptance of the Terms and Conditions. To the extent of any inconsistency between these ...

Discover how one lifelong worrier handles letting go of worry through mindfulness, self-compassion & surrender to live with ease. I was an Olympic champion of worriers. Someone should have given me a ...

Discover how one lifelong worrier broke free from anxiety through mindfulness, self-compassion & surrender to live with ease.

Virgo, your solar month has some tricks in store. You get a total eclipse at September 8’s Full Moon and a rare two New Moons, indicating fateful times. Planet Saturn brings the odd reality check, via ...

At 87, illness left her weak and fearful, until a vitamin D deficiency was revealed. Supplementing restored her health and vitality. I had an amazing experience a couple of years ago. I was 87 years ...

A holiday accident led to surgery, but recovery inspired mindful eating, self-care and Pilates, transforming health and wellbeing. A midwinter break on an island in the Whitsundays was just what I ...

Diagnosed with MS at 22, one woman shares how natural therapies, self-discovery and resilience transformed her journey to health and wellbeing In 1997, my life changed forever. As a healthy ...

Kagan Williams didn’t set out to launch an oral care company — but what started as a personal search for a safer, more effective toothpaste quickly turned into Peg Paste, a brand now trusted by ...

Herbs for cats and dogs can support health, but dosing is tricky—discover simple vet-approved tips to make supplements easier. One common challenge in integrative veterinary medicine is administering ...

Mary Jane’s coming out from pot parties and into mainstream medical practice. Though cannabis has valid therapeutic benefits, it’s not Puff the magic drug. Users need to be aware of weed warnings ...